Jennifer Smartt

Posted

12 Oct 06:47

Love scrolling through this community. I finished MVP - recovering from hip strain so I took my time. Still feeling strong by modifying my weight and movement. I listened to my body and focused on extra mobility sessions. Looking forward to Beast Mode.

3

Posted

27 Sep 07:20

Back day in the books. Nice efficient workout. 🏋️‍♀️. Happy weekend.

1

Ha - yes tough class. We do hard things coach!🤣🤛💪

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I put a heating pad in bed that night.

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Posted

16 Sep 11:21

WHOA. That was some leg insanity. I was feeling those duck lunges. Great leg day!!! I am sure I will be feeling it tomorrow. Happy Monday.

4

Posted

15 Sep 06:39

Jenny brought the birthday energy to the birthday workout. 🏋🏼‍♂️ I delivered on those burpees for me and your birthday. Then I treated myself to a spa night. Enjoy celebrating! Thank you for your insights and inspiration!!

Same. The burpees did me in. Splat. It wasn't pretty.

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I agree. I had to dial back last week too due to hip. Legs will be fire tomorrow. Good to be back on track.

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06 Sep 07:36

Nice to be back. I tweaked my hip and was doing workouts but decided I just needed to rest. That back workout felt good. Happy Friday!

I'm I'm gonna have

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