l surrendered to the mat after Full Body Hiit. 😅 Challenging! Love the rewind feature. I needed to modify my plank. I so loved your statement Jenny that we pushed play to be a better version of ourselves. I got salty. Thank you for the protein information- so helpful.

Oh wow. Need this for those adjustment moments. And dog appearances too.

Friday fun! My arms were still feeling the burn from Wednesday. Only had to adjust weights down once. Loved the EMOM. Thanks for the cortisol reminder. It is its' own algorithm along with the click here cortisol cocktail! 😝😙

Great MVP kick off with leg day! Loved the Delilah appearance. That 12 minute burn finisher will be on repeat. 💥

Thanks.

Welcome Leslie. I echo what Maria said. This is a special group. This community has inspired me and propped me up on bad days. I fine tuned my nutrition with Get Salty. Welcome to Get Sallty

Hope your workday gets better. A workout with Jenny always helps.