Feeling the burn with abs, chest and core today. I need to work on my cheetahs. 🐆 I appreciate the seal imitation. I know there are more to come 🤣.
Jennifer Smartt
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Aug 09 at 07:23 AM
Friday fun! My arms were still feeling the burn from Wednesday. Only had to adjust weights down once. Loved the EMOM. Thanks for the cortisol reminder. It is its' own algorithm along with the click here cortisol cocktail! 😝😙