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Jennifer Smartt

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43 posts
301 comments

Posted

20 Apr 09:23

Whoa - GRIND Megan's Bday Leg Day.

That was a great GRIND leg day workout from Week 3. Happy Belated Birthday to Megan. Send some sun to New England. I am growing gills 😳. Happy Trails to the retreat participants.

Commented on SALTY 7: BODYWEIGHT HIIT

08 Apr 06:12

Sweaty. Great session. Just loved those plank jacks 🙃

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Commented on WHO WANTS A SHOUT OUT WEEK 1???I want...

27 Dec 23:19

A shout out always helps. Love the line up.!

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Replied on Roll call!!!! Who has completed the ...

20 Dec 07:14

Becky Connelly glad you are feeling better.

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Commented on Roll call!!!! Who has completed the ...

18 Dec 12:15

I was still shaking from Sunday but felt strong and accomplished after leg day! Thanks for this holiday gift! 💪

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Posted

17 Dec 18:13

7 Days of...

Love the studio update. What a kick off! Those pop ups to plank jacks had me swearing at your cute Santa pants. I will be happy and hopefully walking on Monday.
Thanks for doing this during the busy holiday season. #athlete. ❤️

1

Commented on BEGINNER WEEK 1: MINI LEG SESSION

16 Dec 09:28

Good go to combine with mini chest session.

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Posted

04 Dec 10:34

Monday Monday.

Loved the shoulder burn! I will be aware of better posture today. That finisher was 🔥! Salty and satisfied! Thanks for the tips about winter months and movement!

Replied on Dec 17-23: 7 sessions in 7 days! Are...

04 Dec 07:20

Exactly!

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Commented on Dec 17-23: 7 sessions in 7 days! Are...

04 Dec 07:20

I am getting some red leggings for this one! All in!!! Thank you!

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