Alli Himes

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge 15 Days of Flipping Switches.
15 Days of Flipping Switches earned for a 15-day streak!
Image for the badge BEACH SHRED 25: WEEK TWO HERO.
BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

Jenny Fisher I love you sis! Thank you for being there for me inside and outside of fitness! ❤️

Trace Kennedy ugh love you Trace! 😭

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Erika Sanchez ahh thank you! From one incredible athlete to another 💪🏼😘

18 Jan 15:00

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I worked on eccentric pull ups for the first in a looooong time the other day in lieu of lat pull downs (thanks to the mod rec from Jenny Fisher ).. I’ve been taking creatine and have been noticing a thiccccness happening. I ain’t mad about it haha but when I told Jenny, we came up w a quick and easy adjustment on how to “even” some things how (for sake of simplifying this post). The exercise was sloppy and unruly haha but I know what I need to do different next time! Thanks Jenny for being MORE than an online trainer!

18 Jan 14:50

Love you sis! I’m so so proud of you!! 💪🏼💪🏼👑

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18 Jan 14:48

Mmk! I see you gwurrrrlll

Lindsay Bishop plus you get to represent the OG brand!

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17 Jan 20:19

Yesss let’s goo Natalie!!

QUEEN! Hold still while I straighten your crown 👑

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14 Jan 16:32

Week 2 day 2 last 5 minutes 🥵 snuck up on me shew!