Nora took a nap that was an hour and a half shorter than usual, G was amazing but finding and building in the special Gracie time every night is a challenge. Worth it, but challenging, back to back calls, no flexibility in my work schedule today. Nothing really went according to plan. And solo parenting today on top of it all. I took a day of rest and recovery. Sure, I could've forced a workout at some point today or after the girls went down for bed, but workouts shouldn't feel forced. I'll get back on the saddle tomorrow but I'll relish in the memories G and I made playing barbies before bedtime in the meantime...

Finally! Got the Tabula workout scheduled for this week in. It's almost an hour and I was kind of dreading it, so I kept pushing itnoff this week. I was going to be damned though if I didn't do it today. Chugged a pre workout, muted myself on my company meeting (and turned off video 🤣) and knocked that shit out. Feeling better now. Whew!

I came up with all of the excuses not to get a workout in today. I wanted to do Tabula Rasa but it's also almost an hour. I let the entire day go by. I've made these workouts so a part of my routine that I felt guilty for skipping today.. I don't feel burnt out, otherwise yes, a rest day is necessary. I look forward to these breaks and I didn't give myself that so I felt the guilt settle in the later it got. So here it is, 8:50pm and I did the quick 20 minute mini cardio. I feel SO much better, like my day is now fulfilled. But also what the HAIL?! mini cardio does NOT mean mini effort 😂 that was tough! Bring it on!!

The only time I'll ever appreciate burnt biscuits 😂 now to find the strength to walk these booty cheeks back inside 🥵