Man! If people would just come and do a salty session when they are having a bad day we would solve a lot of problems! That works for me every single time! Had the worst morning, but lifting heavy just shifted my mood and instead of fuming and wasting my energy, I left it all in the mat or dumbbells. ๐ฎโ๐จ
Erika Sanchez
Austin, TX, United States
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Jun 19 at 01:02 PM
You go girl! ๐๐ผ