Seating on the ground hurt from leg day yesterday, but today’s core session has been one of my favorite and I can see how much I have improved from the previous time I had done it. After I finished it, I did a quick and heavy-arm workout to round out the day!

Sending you all the good vibes your way! 🙏🏼🙏🏼 I hope your doctor is able to provide some relief so you can get back! Also, sending prayers for a good start of the year! You got this!

Annie, I love this! I love hiking and getting out in the trails too. We took my son for his first hike and camping this past July. It was awesome and we are hoping we can pass the love of nature to him.

I drop so many F bombs I lost count! 🤣

I was able to do the Bulgarian squats with 25lbs dumbbells for two sets; two reps in my 3rd set, I had my front leg shaking like a noodle. I had to go down in weight. I will be feeling this leg day all week. 🦆🦆🦆Happy Monday!

I love your calendar!

I did too Jennifer!

Wow!! Now I am wonding about the training Jenny originally plan and saved for later. 😱😅Happy weekend salt squad!

Awww this is amazing! And your words made me teary eyed 🥹

How fun! 🤩