Erika Sanchez

Austin, TX, United States

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Commented on Make it a habit

14 Jun 21:50

Way to push through! That’s mental gains my friend! 👏🏼👏🏼

Posted

14 Jun 16:58

On sessions that I have completed before, my goal is to go heavier on weights. Today, I picked the sumo deadlifts and increased it to 70lbs. I did not have a lot of rounds, but I kept the same pace with good form! Building that foundation up!

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Replied on Calendar

14 Jun 14:44

Yesss!

Posted

13 Jun 22:27

I am so glad for the upgrade on the app to include the calendar. I love this week’s recommendations and has eliminated my “decision fatigue” I end up having when I have to pick what to work on next! Today, I ended up doing the recommended training and I added 2 core sessions at the end. 🙌🏼

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13 Jun 22:19

Yay Trace!! That’s awesome. It was hard but I am so proud of you for reaching out for your heavier weight! Woohoo!

13 Jun 22:13

I said the same thing, Trace!!

Commented on Like a baby bird…

13 Jun 22:12

Oh that’s awesome and a great way to use the calendar! Way to crush it! E with the C! 💕

Reply

Commented on Burnt biscuits

13 Jun 22:07

Ohhh yikes! It’s mine too!

Commented on Beach shred week 6

13 Jun 22:05

Way to crush it Miranda!

Reply

Posted

12 Jun 14:03

That was true for me today, but it only lasted until the stretch part! I was able to bench press with my 30lbs! for 6 reps! 🔥

Happy Monday! Keep crushing it salty sisters! 💕

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