Join

Paula Carr MacDonald

Gainesville, VA, United States

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge 15 Days of Flipping Switches.
15 Days of Flipping Switches earned for a 15-day streak!
Image for the badge MID-SHRED DOMINATION.
MID-SHRED DOMINATION earned for a 7-day streak!
All
18 posts
203 comments

Commented on THE MVP CHAT

08 Aug 08:46

1691498796038_image_picker_1E511E26-B2C2-40DE-9E34-46474C9DB45A-898-0000061683190569.1691498796.jpg

Scarcity is the mother of invention … traveling for work but found ‘weights’ in my hotel room and I had brought along my booty band 😍. Starting a day late, but thankful to be here! Lots of great exercises for strengthening my back!

Show replies (1) Reply

Commented on Best start to the worst week

08 Aug 07:35

Condolences to you, Jessica. Those baby dogs will be great support 🥰

Reply

Replied on THE MVP CHAT

08 Aug 07:31

Welcome!

Reply

Replied on THE MVP CHAT

08 Aug 07:31

You’ve got this 👏🏻!

Reply

Replied on THE MVP CHAT

08 Aug 07:28

Be careful with that back, Trace! Great job!

Reply

Commented on Session history

26 Jul 05:05

They should be grayed out after you finish them but not sure it tells you when. Also if you use more than one device it only shows gray in the one you did it on 🙄

Reply

Commented on Brooke and Heather show

26 Jul 05:03

You go Trace 🤪

Reply

Commented on Boxing & Core

26 Jul 05:03

Back issues are definitely no bueno! Be careful Erica!

Reply

Posted

26 Jul 05:01

4X4 🧱 🏠

Woo! That one was salty for sure! Lookin like a drowned rat and loving it! Feels good to move. Y’all have a blessed day!

1

Replied on I’m baaack … well trying to be 🙃

04 Jul 07:56

Thanks Erica

Reply