Paula Carr MacDonald on SALT Training App

Paula Carr MacDonald

Gainesville, VA, United States

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge 15 Days of Flipping Switches.

15 Days of Flipping Switches earned for a 15-day streak!

Image for the badge MID-SHRED DOMINATION.

MID-SHRED DOMINATION earned for a 7-day streak!

All

18 posts

203 comments

Replied on I’m baaack … well trying to be 🙃

04 Jul 07:56

Thanks Tabitha!

Replied on I’m baaack … well trying to be 🙃

04 Jul 07:55

Thanks Erika

Replied on I’m baaack … well trying to be 🙃

04 Jul 07:55

Thanks Trace. Definitely taking it slow, my body is refusing anything else 🤪

Commented on WINNERS from BEACH SHRED!!!!

04 Jul 07:53

Congrats ladies!!

Commented on Girls

03 Jul 05:25

So fantastic Tabitha … they are watching YOU!!

Posted

03 Jul 05:24

I’m baaack … well trying to be 🙃

Got two shots in my spine last Tuesday…pain abaited enough to try a session. Did LU 2.0 week 1 mini and man does a two month hiatus (oh and horrible back) make it like I am starting all over. Oh well, I did it and that’s what matters!! 🥸

Commented on Hello from surf camp

03 Jul 05:21

So fantastic!

Replied on Beach Shred 2023

09 Jun 17:33

Congrats!! That is awesome 👏🏻

Replied on Beach Shred 2023

09 Jun 17:32

Such amazing news Trace!! 🥰🥰🥰

Replied on Beach Shred 2023

09 Jun 17:29

I agree with Trace … you are such a lovely human, so glad I got to meet you in person at the retreat!

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