Paula Carr MacDonald

Gainesville, VA, United States

All
18 posts
151 comments

Commented on Biceps and Bollywood

Apr 25 at 04:48 AM

Sounds super fun!
Reply

Replied on Week 1 Badge

Apr 25 at 04:46 AM

You helped make it that way! 😍
Reply

Commented on FINAL WEEK of BEACH SHRED

Apr 25 at 04:44 AM

Great Job Tracy. I look forward to meeting you soon! Two insights: I used a midpoint anchor so laid on an exercise ball for the lat pull downs … worked great! Reverse burpees and body mods (fused ankle / fake knee) don’t really work 🙃🤣
Show replies (1) Reply

Commented on WEEK 1: “LITTLE EXTRA”

Apr 24 at 04:48 AM

Phew! Sweaty mess! Playing catch up due to end of week travel last week. Great session
Reply

Commented on WEEK 1: BOXING DAY

Apr 19 at 08:01 AM

Awesome session! I never did Billy … but I LOVED Chalene’s Turbo Fire!
Reply

Posted

Apr 18 at 07:19 AM

Salty in UT!

Had to travel to Ogden for work … so glad I don’t have to miss week 1! #SaltSqadCanTravel!
2

Commented on FINAL WEEK of BEACH SHRED

Apr 18 at 07:17 AM

In a hotel room in Ogden UT sweaty AF! #SaltSquad travels!
Show replies (1) Reply

Commented on HOW TO GET STARTED

Apr 17 at 08:33 PM

I’ll be starting bright and early tomorrow. Traveled to Ogden UT today and am absolutely whooped
Reply

Commented on I CANNOT WAIT FOR THIS BEACH SHRED!!!

Apr 15 at 11:20 AM

I’ll be doing the first week from a hotel in Ogden UT … let’s get it!!
Reply

Commented on BTS: LEGS & SHOULDERS

Apr 06 at 05:10 AM

A reminder I need to work my shoulders more 🙃🤣 #salty for sure after this one!
Reply