So hard to turn those last 12 minutes off BUT I went outside and walked for 15 mins before getting ready for work. Got my feet on the earth and the sunlight ❤️

Had to start here due to scheduling conflict 😂 can't wait to do this morning's session! I am still unsure of the cleans..about the only lift that seems so abnormal to me!

I hadn't done those hamstring exercises with the ball in YEARS....smh....I know why...

So glad I stayed around for the handstand holds ❤️ always what I need, right on time ❤️

I did the burpees BUT I swept my kitchen for 30 seconds because I ran 5 miles before this session 😂😂 just being honest 😂

Sandy Still I hope by Friday I am good...I was on the bike this morning still screaming!

After those legs on Monday, this was welcomed!

Loved! After 44 miles on the Appalachian Trail this weekend with a 32 pound backpack, I took a day to recover and back at it with Jenny! There is no doubt that her functional fitness training helps me achieve ALL my fitness goals! Feel better soon gorgeous! 🤩

What is this straddle nonsense and why is it so hard???? 😂

Loved this ❤️