Love this schedule 👊🏻👊🏻

Thank you for this session. I struggle a lot with my left foot after an injury and any running or jumping will fire it up. This was exactly what I needed today 💜💜💜

This was so good!

Great last leg session for the grind!! 👊🏻

Thank you for always incorporating mobility and balance, so good! I loved the pick ups and drop downs, I don’t think I have done those before.

Done! I am not a cardio queen but I know I need it. Even though it is tough for me there is no excuse! I am thankful I can move my body!! Thanks Jenny!!

People underestimate yoga 😅some of the moves were a little tough with my shoulder still hurt but got it done. Thanks Jenny!

So thankful we could pick our own sprints that made it so much better for me seeing how I don’t run😂 I used the rower first and bike for the sprints. My cardio definitely needs more practice. thank you for the challenge today!!!

Done!! Now you scared me for tomorrows workout. Just when I thought I wouldn’t get my rower out again 🤪😂

Thank you for all your wisdom and knowledge on nutrition. 💜💜