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Deidra Stansbury

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HABIT BUILDER earned for a 3-day streak!
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DAILY MOVER earned for a 6-day streak!
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5 posts
303 comments

Commented on ⭐️MVP 24: W7 BACK DAY

20 Sep 10:50

So good today! But I need to work on the sit-up to a plank, could not beast out ☹️

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Replied on MVP: ⭐️ CHEST/TRICEPS

17 Sep 13:34

This still kicked my butt a year later 😅

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Commented on ⭐️ MVP 24: W7 LOWER BODY INSANITY

16 Sep 13:31

My legs feel like mush! I will have to revisit this one. It definitely challenged me!!

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Commented on ⭐️MVP 24: W6 BIRTHDAY HIIT

14 Sep 20:48

Great session!! Have the best birthday weekend🎂🎉🎉

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Replied on ⭐️ MVP 24: W6 TEN THINGS I HATE ABOUT LEG DAY

09 Sep 11:56

Jenny Fisher I remember that one too🤷🏼‍♀️

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Commented on ⭐️ MVP 24: W6 TEN THINGS I HATE ABOUT LEG DAY

09 Sep 11:33

Whoop there it is!!👊🏻 I’m a sweaty mess after that one!! Wasn’t that movie you were talking about Save the last dance?

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Replied on ⭐️MVP 24: W5 HIIT & CORE

08 Sep 20:50

Jenny Fisher you truly are the best coach!!🙌🏻💪🏻

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Replied on Whether you’re on the Strength Only t...

06 Sep 18:50

Erika Sanchez yes only weightlifting I will do without shoes sometimes never HIIT

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Replied on Whether you’re on the Strength Only t...

06 Sep 18:24

Elizabeth Vermeychuk thank you💜

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Replied on Whether you’re on the Strength Only t...

06 Sep 07:32

Erika Sanchez I train without shoes sometimes too it helps my balance and strengthens my feet. But any HIIT I have to have shoes. Never heard of Topos, I will check it out. Thank you so much!!💜

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