Here’s my pups in our new home :o)
I am a week behind, and that’ ok, I might try and jump in on a live sesh now that I am only an hour behind :o)
You should be able to see the whole Latte when you open the pic LOL

Trouble uploading photos from my tablet…. It is a Mac…. I am so not apple friendly…. Help ?

Can’t wait to start this!!! Update on the move to MN’/Rib injury/Dogs. It went well and we were able to see Yellowstone! Ribs are good, still a little pain, but nothing severe. However, I did lose some muscle - BUT I am no longer beating myself up over it - I have a healthy mindset, Thank you Jenn-A! And I a working out at least 3-4 times per week. I am stronger than ever and I know what my body is capable of and what I am capable of thanks to this team of awesome celebrity women (and men) !!! Can’t wait to meet some of you one day !!!
The dogs are well. Latte still has tremors due to her condition, but she is on medication that appears to be working. Choco no longer has breakouts on his chin (So maybe it was Utah 😝) Yay and Praise the Lord!!!

UPDATE ON LATTE

• She is being treated for muscle tremors with anti seizure meds ATM. She is able to squat to pee, she has stopped hopping and is very mobile. Too mobile at times LOL - however, she is a puppy still -so I have missed her mobility so so very much!! We are awaiting immuno assays to come back to rule out some other possibilities like viruses - which I am not sure I like that very much. We are activiely pursuing the Lord and believing Him for healing our little baby (who I actually nickname “Little”)
• In other news, We are using a food trial for her brother, Choco (like Choco-Latte) … he has had acne under his chin since Nov and things we have tried are not working. It isn’t irritated currently, which is a good sign that it is working. Prayers for healing him as well.
• I am not sure how many people on here are Christian - however, my God says to keep knocking and asking in His name (Jesus) and He will be faithful to answer!
• AND; sorry, a lot to update - I haven’t been active on here in a couple weeks. I injured my wrist - Latte actually tripped me on a walk and I fell hands down in a dog position LOL - I had forgotten that it happened actually, but my wrist was a reminder to take it easy and maybe NOT be so hard on myself (Thank you, Jenn-A) - I had a Dr appt and he put me on steroids to help reduce swelling. It has helped, but it still hurts to put a lot of weight on it. HOWEVER - I have modified UP by dong pushups or whatever Jenny calls for to be on my hands to my knuckles. My Dr says that doing it that way is actually helpful and can strengthen my wrist while it heals - So that is pretty cool indeed!!!!
• I am starting week 3 over again and working from there since that is where I left off.
• Thank you all so very much for the love and encouragement and support! It is coming right back at you from this girls heart ❤️

I am at the neurologist with our precious Latte. Praying for a miracle
Asking the Lord for affordable answers. They literally wanted to charge for blood pressure $60.
God is in the story for us and I know he will provide answers and wisdom for Dr Hechler. In Jesus' mighty, powerful name!!

Birthday girl thanks you!!!
I was able to get 3/4 of leg day done. Ran out of time -but I was able to use a 40 and a 30 the whole time 💜 So grateful! Thank you for the shout outs Jenny! And the birthday Leg Day was a beautiful gift! Thank you. Sorry y’all. Just don’t ever tell Jenny what your favorites are or she will capitalize on all of it
;o) For the greater good though 🫶🏼

Holy cow, what a week it’s been. I just wanted to share a photo here with y’all. In 2020 I went through some rough stuff in my relationships, moved to UT from WY; stopped working out for about 4 mo bc I was too depressed - lost ALL my gains I worked for overn 6 years —— I had no job, extra on the depression AND … menopause (thank you), medication that made me gain weight even though I had started working out again!
Then, I met Jenny on IG. Thank you, Jesus! She taught me to think of things as a journey - to se myself as an amazing, triumphant woman who went through some tough shit and came out of it with my health!! I have now lost (since 2021) 40lbs and have put on more muscle than I had before 2020!!! I am stronger, healthier, wiser and more encouraged than ever to give back what had been given to me over the past 3 years!
You can do anything you put your mind to! If you want it, if you choose you; with healthy boundaries - it can happen (barring any injuries or other things that slow things down a bit) But that’s ok -It’s still a journey to learn new and different things along the way. Anything is possible! Dig in and grow - one moment at a time.

It’s been a rough month with the loss of my Dad. I leave Sunday for a week w my family. Pray all goes well and that my Mom is healing from the loss but also from back surgery. Love you guys!!

Jenn-A you just know when to drop em!
Thank you so much. I don’t share here often bc of beachbody triggers; but I do enjoy the reads and the encouragement. I do pray for you all often!!!
Some of you know me here bc I have two EngMastiff/Great Dane puppies, who are now 7mo old and weighing in at 110 and 113lbs.
My father passed away last Tuesday morning, so I haven’t been on here or working out for over a week. And I am totally ok with that. I know what’s best for me and I know where to go to get my fill - the Bible and the Get Salty squad :o)
I could use some prayers of encouragement and perseverance to get through this next month and a half as I wait for funeral arrangements out of state.
Also, we will be planning a move to MN in October. So there is A Lot …
I Love Love Love you all!!! I am so happy that there is this healthy community of women (and men) to help encourage each other in all of the BEST ways!

Yo Sbarros pizza (spelling) sells Ranch Pizza in FL, Merritt Island Mall…. (Near Cocoa Beach FYI) … also, use powdered Ranch and Use Fage Yogurt to mix it and get you some extra Protien and less fat too :o)

I knew Jenn-A was gonna say pizza as soon as she mentioned Ranch … I’m don’t like it, but whatevs.