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Lisa

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge 15 Days of Flipping Switches.
15 Days of Flipping Switches earned for a 15-day streak!
Image for the badge BEACH SHRED 25: WEEK TWO HERO.
BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!
Image for the badge MID-SHRED DOMINATION.
MID-SHRED DOMINATION earned for a 7-day streak!
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3 posts
108 comments

Commented on Hi! I’m brand new and am looking forw...

11 Oct 06:35

Welcome and congratulations on the new marriage! This is the best training ever. My friend and I have been following for 2 years now and have seen so many improvements in our stamina and muscle building. Plus, we haven’t gotten bored! Jenny keeps us entertained 😁

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Commented on THE GRIND W4: 🏆 CHEST & TRICEPS

08 Oct 06:32

Quick and sassy! Great one to return to!

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Commented on ⭐️MVP 24: W6 PUSH DAY

14 Sep 07:58

The shout out came just in time! 🙏

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Commented on ⭐️MVP 24: W5 CHEST DAY

07 Sep 10:13

When the old men at the hotel gym stop lifting and watch you punch then jump into a burpee you know it’s a good workout 🤣

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Commented on ⭐️ MVP 24: W3 CORE & CARDIO

31 Aug 08:29

Loved the no-break cardio section!! 🔥 ready for the beach!

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Commented on ⭐️ MVP 24: W2 BACK & BICEPS

19 Aug 20:55

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My heart and soul 🫶 Great workout, I wasn’t sure I was going to like the bands but Melissa Miller and I found the perfect anchors and nailed this session💪

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Commented on ⭐️ MVP 24: W1 CHEST & CORE

08 Aug 09:40

Speechless 😑

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Commented on BTS: BACK & CORE

06 Aug 09:18

Melissa Miller and I did this one again today, it was just has hard as it was 11months ago b/c we both increased our weights! MM was hang-cleaning 30lbs!! Beast mode!💪💪

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Commented on ⭐️ MVP 24: W1 LEG DAY

05 Aug 19:08

Loved this! I’ve been burning allll day!

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Commented on BEACH SHRED: 🌴 TOTAL BODY

28 Jun 07:26

“Was this the hardest workout yet?!” YES! But loved every second of it! Right, Melissa Miller ?! 😆

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