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Melissa Miller

Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
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1 posts
30 comments

Commented on THE GRIND 25: 🏆 HIIT SEGMENTS

01 Jul 08:07

Well that was humbling 🥵🥵

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Commented on BEACH SHRED 25: ☀️ W1 LOWER BODY

12 May 09:14

Felt this one with no booty band 🥵 I miss you Lisa !

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Replied on THE GRIND 25: 🏆 W6 MASSIVE LEG DAY

17 Feb 09:50

💀 🍞 toasted! Legs already hurt 😂

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Commented on ⚡️BEASTMODE: W3 CARRIE

01 Nov 09:24

Lisa and I checking in 🫡😂. We survived Halloween and school morning drop off! 🫶

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Commented on ⭐️MVP 24: W4 LOWER BODY

26 Aug 09:18

Team Build, marked safe after this workout. 🫡

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Commented on ⭐️ MVP 24: W2 BACK & BICEPS

19 Aug 06:51

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Excited for my kiddos first Friday night lights this week!! 💪💪

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Commented on ROOKIE: W4 SESSION 1 LEGS

09 Aug 08:10

Perfect workout for today! I’m so sore so this was great to get some reps in!

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Commented on ⭐️ MVP 24: W1 CHEST & CORE

08 Aug 08:21

Well that was humbling 🫣

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Replied on BTS: BACK & CORE

07 Aug 08:22

And I am SO sore! 😂🤷🏼‍♀️💪

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Commented on Hey guys! I am Leslie. Brand new here...

05 Aug 18:19

Welcome to the salt squad!!

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