30 killer salty minutes! Adding to favorites for when I need a serious sweat in no time at all!

Week 7 full body was SO fun! Loved the format. I snapped this pic between the HIIT and yoga and all I could do was laugh at myself bc I looked so sweaty and crazy. Hope yall are having a great weekend!

Full body Fridays have become one of my favorite days during beach shred! Great way to head into the weekend feeling strong 💪🏼

Still a week behind and man, week 6 leg day had my quads screaming!!! Fingers crossed I can walk tomorrow 🤣

We are all reaching new heights in 2024 and I LOVE it!!!

You go girl!!!

My view when I’m trying to complete the worlds toughest glute workout but Oakley thinks we should be playing fetch 🥴

Give me all the Get Salty programs 🙌🏼🙌🏼🙌🏼

The week 4 throwback full body was killerrrrr. I was a sweaty mess in my garage!! Great way to spend my Saturday

Completed week 4 back day today and had to go UP in weights on multiple exercises! Happy Thursday yall 💪🏼