Natalie Gramley

Columbia, SC, United States

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!

Replied on THE MVP CHAT

07 Aug 21:28

Whoop whoop!! You’ve got important business to attend to on the dance floor!

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Commented on THE MVP CHAT

07 Aug 19:50

Todays workout was 🔥🔥🔥 I’ll be hobbling around tomorrow and work out the soreness with some cardio! Here’s to the next 8 weeks 🍾

Commented on Aug 7th!!!!!!

30 Jul 21:28

Pumped for this one!! 8 weeks will take me right up to the wedding - perfect timing 🙌🏼

Commented on Coming Aug 7: The MVP

19 Jul 21:25

Woohoo!! Can’t wait to get started 🤩💪🏼

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Commented on First session

19 Jul 18:34

Welcome! So glad you’re here!

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18 Jul 20:57

I’ve been working through L&B on my own mixed up schedule - just did session 4 with the 8 minute “surprise” at the end. MAN that was killer! I got 75% of the way through all the exercises and added it to my favorites so that I can revisit in a few months and try to get to 100% completion! Great job to everyone who got through it (and extra kudos to anyone who had time to spare!)

12 Jul 19:20

Sometimes I forget I’ve been a Get Salty athlete for almost 7 months and during Jenny’s demo’s I think “what the heck, I can’t do that!” And then I surprise myself by doing the dang thing! It feels so good to feel stronger and last weeks 36 minute full body HIIT gave me some good interns feedback on how I’ve progressed over the past 7 months!

Commented on OH, MY CHESTICLES!

04 Jul 10:10

Arms are SHAKINGGGG

Commented on FUN BACK SHRED

02 Jul 15:35

Those fit fish burpees had me fighting for my life 🥵 I loved it!

21 Jun 10:11

Sounds amazing! Can’t wait to get started 🤩