Natalie Gramley

Columbia, SC, United States

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!

Commented on SHARE YOUR KIDS & PETS

02 May 09:03

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This pup loves summer and his bubble machine

Commented on Beach Shred 2023

01 May 07:33

Some days I wonder if I’m making any progress, this morning I realized I’ve come so far since joining Get Salty in December. I used to struggle doing modified sit outs - today I did unmodified sit outs for the duration of the circuit and even tried to throw in a few of the donkey kick variations! I looked like a fish out of water trying to level up but I realized even doing the regular ones was a total win! Great start to week 3 👏🏼

Commented on Beach Shred 2023

29 Apr 12:38

Jenny has me in a toxic relationship with Craig 🤪 but on a real note…. I felt the most athletic I’ve ever felt doing those burpees today! Get salty works y’all!

Commented on Beach Shred 2023

27 Apr 22:04

Started the morning with a peloton ride and the 20 minute core session… ended the day playing kickball in the rain for 3 hours to win a championship. I am BEAT! Tomorrow will be my rest day then I’ll hit it hard again Saturday! Let’s finish the week strong, everyone!

Commented on Beach Shred 2023

26 Apr 20:51

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Adding tonight’s live session to my favorites! Oakley also gives it two paws up!

Replied on Beach Shred 2023

26 Apr 16:04

Sending thoughts, prayers and good vibes! Having a sick pup is the worst since they can’t tell you what’s going on. They deserve the highest level of care just like any human would!
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Replied on Beach Shred 2023

26 Apr 16:02

There’s been a cold front this week + gray skies but my mind is fixated on the live tonight! We all have great momentum and joining tonight will only propel us forward!
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Replied on Beach Shred 2023

25 Apr 19:29

Dang it, wasn’t supposed to be on this thread 🤪 keep up the good work, Trace!
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Replied on Beach Shred 2023

25 Apr 19:28

Talked my fiancé into joining me for todays mini-cardio! About 30 seconds in (the warmup) he said “I don’t think I’m coordinated enough for this” but he stuck it out and we both killed it 💪🏼 I may not be able to beat his peloton records but I’ve got a few salty sessions on him!
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Commented on Beach Shred 2023

23 Apr 22:43

I feel like a kid on Christmas Eve… can’t wait to open my workout tomorrow morning and start Monday/week 2 on a strong note!