Katie Randolph

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HABIT BUILDER earned for a 3-day streak!
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DAILY MOVER earned for a 6-day streak!

08 Oct 21:28

Same I’m counting down!

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Erika Sanchez it’s long I have to pause and pick it back up. It’s so compelling and the questions / info are fantastic!

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27 Sep 14:44

Ha I’m a triple P here. Play, pray, and profanity’s. 🤣 Great week 8 chest session.

Also, highly recommend the Diary of a CEO podcast with Gabrielle Lyon. So good!

It was a good one though! We are all about to have the best triceps around, 2 weeks in a row just completely toasted.

17 Sep 15:43

I had to sit on a heating pad this morning. I’m so sore!

🤣

16 Sep 14:31

I dropped a lot of explicit words in today's leg day!! Ouch. 

samesies! I’ll be with you tomorrow working on the bday session.

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11 Sep 22:07

My triceps are screaming here tonight as I’m folding laundry. 😅Great session today!

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11 Sep 18:56

I face planted the floor on the last round of tricep push ups. For sure gonna be sore tomorrow!