Join

Tessa Potgeter

Allendale, MI, United States

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
All
13 posts
287 comments

Commented on Use this thread to share, check in, a...

26 May 11:52

Shoulders 💀 Loved Saturday’s training. I love the challenge. I feel so dang strong and powerful after every session! 💪🏻🫶

Show replies (2) Reply

Commented on BEACH SHRED: 🌴 PUSH & CORE

26 May 11:50

Wowza 🔥 shoulders dead. Salty AF. Love it

Reply

Replied on Use this thread to share, check in, a...

24 May 20:42

Girl you're 🔥

Reply

Replied on Use this thread to share, check in, a...

24 May 06:30

Replied on Use this thread to share, check in, a...

24 May 06:30

Erika Sanchez i do! That's so funny 🤣

Reply

Commented on Use this thread to share, check in, a...

24 May 06:29

I got the back session in last night. I've been struggling the lat two weeks with just being exhausted. I'm burnt out from the school year and I think it’s catching up with me. Two more weeks! :) The rest of you are killing it. Keep it up, ladies.

Show replies (3) Reply

Commented on Use this thread to share, check in, a...

20 May 15:27

I laid on my mat for a good 10 minutes after the leg sesh today. My legs were shaking the whole time!

Show replies (6) Reply

Commented on Use this thread to share, check in, a...

16 May 14:28

Just got the back session in this afternoon. Wowza that was quick but efficient session 👌

Reply

Commented on Use this thread to share, check in, a...

13 May 20:31

I just finished the leg session today and asked my 15-year-old if he would ever do a session with me. He said, “No, I'm scared. I like leg days but yours look really hard.” 💪🏻🤣

Show replies (1) Reply

Commented on BEACH SHRED WEEK 2: 🌴 BOOTY BUILDER

13 May 20:05

This was so good 🔥 I will have a hard time walking tomorrow 🥴

Reply