I love the efficiency of the workouts. It's challenging, quick, and then I'm moving on with my day. 💪🏻

Jenny Fisher then I am not cleaning my nails for a while. Ha! JK

Today’s Murph session was great. Legs are jello. ❤️🤍💙

Trace, that sounds awesome! We had a cool weekend which I was thankful for.

Really? 👍🏻

Jenny Fisher it's true!

Shoulders 💀 Loved Saturday’s training. I love the challenge. I feel so dang strong and powerful after every session! 💪🏻🫶

Wowza 🔥 shoulders dead. Salty AF. Love it

Girl you're 🔥

Trace Kennedy 🤣