Shoulders 💀 Loved Saturday’s training. I love the challenge. I feel so dang strong and powerful after every session! 💪🏻🫶

Wowza 🔥 shoulders dead. Salty AF. Love it

Girl you're 🔥

Trace Kennedy 🤣

Erika Sanchez i do! That's so funny 🤣

I got the back session in last night. I've been struggling the lat two weeks with just being exhausted. I'm burnt out from the school year and I think it’s catching up with me. Two more weeks! :) The rest of you are killing it. Keep it up, ladies.

I laid on my mat for a good 10 minutes after the leg sesh today. My legs were shaking the whole time!

Just got the back session in this afternoon. Wowza that was quick but efficient session 👌

I just finished the leg session today and asked my 15-year-old if he would ever do a session with me. He said, “No, I'm scared. I like leg days but yours look really hard.” 💪🏻🤣

This was so good 🔥 I will have a hard time walking tomorrow 🥴