Sandy Still

Aug 05 at 09:31 AM

Feels great to be back! Upped my weights and felt the challenge ๐Ÿ™Œ๐Ÿป

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Aug 04 at 11:18 PM

LFG! Stepping out of my comfort zone this time and going for the strength track. ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป

Aug 04 at 11:15 PM

Hi Leslie- Welcome! Iโ€™m also in Charleston. Great to have another CHS lady in the salt squad ๐Ÿง‚๐Ÿ’ช๐Ÿป๐Ÿ’™Hope you ride out the storm safely and donโ€™t get called in for work!

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Jul 26 at 07:30 PM

So freaking ready!

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Jul 03 at 02:44 PM

Kristen Moracco ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป

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Posted

Jul 03 at 09:59 AM

Hey Jenny! Question about collagen protein. Figured Iโ€™d post because maybe others wonder the same thing.

Does the protein in collagen count towards our daily nutrition protein goal for muscle building?

Commented on Coming soon!

Jun 30 at 08:39 PM

Yessssss!

Jun 30 at 12:33 PM

Loved this one! The primal moves were fun๐Ÿ˜ and the dolphin thingies were my fave. Judy loved her shout out - thanks Jenny!

Jun 28 at 08:25 AM

Thanks Jenny! Today you taught me what a scrub is ๐Ÿ˜‚๐Ÿ˜‚

Great session!

Jun 26 at 06:54 PM

Sweaty one! Daughter joined me for primal section. ๐Ÿคฉ