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Sandy Still

Charleston, SC, United States

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23 posts
227 comments

Commented on Anyone else feeling kind of lost this...

16 Apr 18:22

Yes! Trace we are so spoiled! I’m picking and choosing until Beach Shred but also giving myself a lil break cuz I was kinda nuts about doing a session every day during the grind 😂

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Commented on I locked it in this morning and got s...

14 Apr 15:33

I loved the jump rope session too!!

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Commented on SALTY 7: UPPER BODY

10 Apr 19:35

Very salty! Holy failure! Added in jump rope during the demos 🙌🏻🙃

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Commented on THE GRIND W12: 🏆 BACK TO THE GRIND

25 Mar 18:25

Thank you Jenny 🧘🏻‍♀️. The Grind has been amazing. 💕

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Commented on Don’t sleep on this session, it was l...

23 Mar 16:38

It was the hardest yoga I’ve ever done 💙😅🥵 Loved it 🧘🏻‍♀️

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Commented on Thankful for functional fitness and b...

21 Mar 10:55

Way to go mom! Love that motto - get salty is for life 💪🏻💪🏻

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Commented on THE GRIND W11: 🏆 BOOTY PUMP

16 Mar 12:04

That was a salt fest 😅🔥

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Replied on OFFICIAL GRIND CHAT THREAD!!! Share,...

15 Mar 18:08

Me too- I have loved this series!

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Commented on THE GRIND W11: 🏆 CHEST & CORE

14 Mar 08:19

Whew! It’s the heel kicks at the end 🔥🥵

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Commented on THE GRIND W6: THE HIIT CHALLENGE

12 Mar 17:51

Revisited this one today - needed a quick burner. Made it through advanced (vs intermediate last time!) Feels awesome to see my progression through the Grind!

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