Sandy Still on Get Salty by Jenny Fisher

Sandy Still

Charleston, SC, United States

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

All

23 posts

206 comments

Commented on THE GRIND 25: 🏆 W9 ATHLETIC CARDIO & LIFTING

13 Mar 17:29

LOVED this session. Cues on proper hang clean really helped me! And truly loved the RDL bench squats.

Commented on THE GRIND 25: 🏆 W9 LOWER BODY GRIND

09 Mar 17:08

Training for life bitch 🤣

Tough session but surprised myself with my capability in this one 🙌🏻

Hope everyone had a nice weekend!

Commented on THE GRIND 25: 🏆 W9 ATHLETIC INTERVALS

07 Mar 17:28

Loved this! Came in so low energy and ready to phone it in. Grew lots in my fit test. Pushed really hard. And had fun! The gas analogy for protein 💯 Jenny. And the eggs and nuts comment 🤣🤣🤣

Commented on THE GRIND 25: 🏆 W7 LEG BUILDER

01 Mar 16:25

Loved the step up amrap and booty band with weights at end!

Commented on THE GRIND 25: W6 🏆 BACK DAY

13 Feb 18:07

Great session! Those switches were killer and I just realized I was doing 8 reps not 6 🤪

Commented on THE GRIND 25: W6 BODY PUMP BLOCKS

11 Feb 13:29

Great movement thanks Jenny! Good one for travel when short on time 🙌🏻🙌🏻

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Commented on THE GRIND 25: 🏆 W6 MASSIVE LEG DAY

10 Feb 18:14

🙋🏻‍♀️⬆️🏋🏻‍♀️🇧🇬🙌🏻🙌🏻🍑🤯

Omg that would be awesome to have a place in app for weights! I def use these comments to refer back to when I revisit them.

Commented on THE GRIND 25: 🏆 BODYWEIGHT CARDIO

08 Feb 12:06

That was great Jenny! Felt good to move and loosen up cuz you’re right I’m super sore! 🙌🏻

Commented on THE GRIND 25: W5 FLOW & CARDIO

04 Feb 16:23

Moved today for mental well being. My brain was so stressed and cluttered I knew I needed to move so I could refocus on productivity. Thanks Jenny for these mini sessions 🤗

Commented on THE GRIND 25: W4 🏆 FULL BODY LADDERS

01 Feb 12:01

Well that was humbling 🥵

Pull muscles increased reps by 2 and 6 in the fit test 🙌🏻

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