Join

Sandy Still

Charleston, SC, United States

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge 15 Days of Flipping Switches.
15 Days of Flipping Switches earned for a 15-day streak!
Image for the badge BEACH SHRED 25: WEEK TWO HERO.
BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!
Image for the badge MID-SHRED DOMINATION.
MID-SHRED DOMINATION earned for a 7-day streak!
All
23 posts
227 comments

Commented on SALTY 7: KID EDITION is available unt...

30 Apr 20:58

Judy and I are having alot of fun working through these!

Show replies (1) Reply

Commented on SALTY 7 KID: #1 WALK THE PLANK!

20 Apr 16:56

How cute are ya’ll in coordinating outfits Jenny🤩. Thanks for this! Judy and I had fun!

Show replies (1) Reply

Commented on SALTY 7: #3 CORE & MORE

12 Apr 18:06

🔥🔥🔥

Reply

Commented on SALTY 7: SESSION #1 CARDIO CONDITIONING

07 Apr 14:58

Saving this one! Great full body session. 🙌🏻🙌🏻 Perfect for future hotel workouts.

Show replies (1) Reply

Commented on 4 SESSIONS IN 7 DAYS CHALLENGE

06 Apr 18:08

I did 6 sessions in 7 days! Didn’t see the register note until just now. The leg mobility today was truly delicious

Reply

Commented on SALTY 7: #7 LEG MOBILITY

06 Apr 18:06

This felt great after sprint work yesterday!

Reply

Commented on THE GRIND 25: 🏆 W12 BACK DAY

01 Apr 08:53

1743511997934_image_picker_4C60F765-ECC6-4D5B-BD2C-DA38FF111BDB-21220-00000F8C01854531.1743511998.jpg

Love a good back day!

Reply

Commented on post was deleted

30 Mar 17:41

Can we do our own sessions? I loaded week 12 Grind on my calendar so I can finish!

Commented on THE GRIND 25: 🏆 W12 BODYWEIGHT CARDIO

30 Mar 17:31

This session has me excited for beach shred 🙌🏻🙌🏻

Reply

Commented on SALTY 7 SESSION #7: BACK STRENGTH

27 Mar 18:23

Lawwwwdy that was humbling. 25lb rows. 35 lb suitcase. Down to a puny 8lb flys 🤣🤣🤣🤣

Reply