Loved this one! Cant believe I’ve gotten to the point where cricket climbers are like a vacation or nap 😂. 💪🏻💪🏻

Pushed myself with heavier weights bc options were limited at hotel gym. But I did it and now I know I can!

Love the science and process change motivation!

Glutes on 🔥!

Way to go Brooke!

My cardio was jumprope. It’s crazy how much my jumprope ability has improved since the Grind! Thanks for the burpees at the end! I stayed for them!

My everything is sore too Jenny 😅But I love it

Same! After legs I was dreading full body then was sooooo happy when I realized it was BACK! 👏🏻

My husband saw me doing RDLs and said “that’s hot”! 🔥🥰

Legit sore today after this one yesterday 🫠