Live session today was 🔥
Learned to tap into my abs for the shoulder press thrusters. It’s like a whole new game now! Amazed to see my athletic maturity progress. And I’m digging the Saturday lives. 👌🏻👌🏻 Thanks for all you do for us Jenny imma go crawl off my mat now and try to walk 🫠😅

Y’all I love seeing all the consistent message notifications during The Grind! It’s so motivating and fun to follow along everyone’s different journeys 🙌🏻😀🙌🏻. I’ve been so consistent with purposeful movement every day and my mental health is loving it. Less anxiety. Motivated. Feel light and happy. Even tho my legs are still sore from Saturday 😅

Whew week 2 leg day! Gonna feel that one tomorrow 👍🏻💪🏻 And I was still sore from Week 1 Fridays session that I did on Sunday. Jenny closed the session thanking US. It I am thanking HER for her motivation which helps me stay consistent and show up! A great reminder that when I slack off my hormones and stress level also change and I become a bear. So thanks Jenny for motivating me to come back day after day! 😘

Week 8 MVP I’m coming for ya! Leg day was brutal especially after taking about a week off of workouts. My body was saying rest and it was hard but I listened. Focused on walks and being gentle for about a week. Back at it last night with mini cardio session with my girl - who was encouraged to workout with me when she saw Jenny’s son doing the session with her. So cute. I hope everyone is having a great week and honoring what their body needs!

I’m Push Poo’ng 😂😂 my way thru MVP! Just finished week 6 Friday session. Am still sore in the chesticles in the best way from 2 days ago. Hope everyone else is feeling great and meeting their goals!

Just finished week 4 Wednesday session! Man that was a burner 🔥

Finally catching air with my handstands! Started the journey in April and it feels awesome to see how quickly I’ve progressed from the level 1 down dog kicks to inverting with a lil hang time! Used my daughters tumbling mat so I’d feel safe in case I fell. As a former pole dancer (for sport and fun and body positivity) I love being able to invert again! 💃

Thanks Jenny for Get Salty - it has changed my life 💙 🧂

Y’all 🤣

My husband just showed me a video from his workout app of a new move he did today.

They were saltmakers! I felt so strong and proud being like “oh yeh. I did those yesterday. They are saltmakers duh 💪🏻”

Hope y’all have a good long weekend!

Finished week 3 today! Finally nailed full sit outs 🙌🏻

Just finished week 3 leg day. Not sure I’ll be able to move tomorrow 😅🥵

Frankensteins and giving birth moves were a hoot and super fun!

Y’all these past several weeks of Beach Shred have been life changing. I love how strong and toned my arms feel and how confident I feel at the beach. I’m pretty proud of myself this week too for completing SIX workouts so far! Already looking forward to number seven tomorrow 💪🏻