Sandy Still

Charleston, SC, United States

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!

Posted

19 Feb 13:49

Jenny I hope you are feeling better today!
Repeated week 5 back day today. Staying consistent with my goal to move every day. 😊😊

1

Posted

17 Feb 10:57

Live session today was πŸ”₯
Learned to tap into my abs for the shoulder press thrusters. It’s like a whole new game now! Amazed to see my athletic maturity progress. And I’m digging the Saturday lives. πŸ‘ŒπŸ»πŸ‘ŒπŸ» Thanks for all you do for us Jenny imma go crawl off my mat now and try to walk πŸ« πŸ˜…

1

Posted

16 Jan 09:02

Y’all I love seeing all the consistent message notifications during The Grind! It’s so motivating and fun to follow along everyone’s different journeys πŸ™ŒπŸ»πŸ˜€πŸ™ŒπŸ». I’ve been so consistent with purposeful movement every day and my mental health is loving it. Less anxiety. Motivated. Feel light and happy. Even tho my legs are still sore from Saturday πŸ˜…

1

Posted

31 Oct 08:26

Whew week 2 leg day! Gonna feel that one tomorrow πŸ‘πŸ»πŸ’ͺ🏻 And I was still sore from Week 1 Fridays session that I did on Sunday. Jenny closed the session thanking US. It I am thanking HER for her motivation which helps me stay consistent and show up! A great reminder that when I slack off my hormones and stress level also change and I become a bear. So thanks Jenny for motivating me to come back day after day! 😘

2

Posted

11 Oct 09:05

Week 8 MVP I’m coming for ya! Leg day was brutal especially after taking about a week off of workouts. My body was saying rest and it was hard but I listened. Focused on walks and being gentle for about a week. Back at it last night with mini cardio session with my girl - who was encouraged to workout with me when she saw Jenny’s son doing the session with her. So cute. I hope everyone is having a great week and honoring what their body needs!

Posted

25 Sep 15:06

I’m Push Poo’ng πŸ˜‚πŸ˜‚ my way thru MVP! Just finished week 6 Friday session. Am still sore in the chesticles in the best way from 2 days ago. Hope everyone else is feeling great and meeting their goals!

Posted

08 Sep 10:15

Just finished week 4 Wednesday session! Man that was a burner πŸ”₯

Finally catching air with my handstands! Started the journey in April and it feels awesome to see how quickly I’ve progressed from the level 1 down dog kicks to inverting with a lil hang time! Used my daughters tumbling mat so I’d feel safe in case I fell. As a former pole dancer (for sport and fun and body positivity) I love being able to invert again! πŸ’ƒ

Thanks Jenny for Get Salty - it has changed my life πŸ’™ πŸ§‚

4

Posted

02 Sep 17:40

Y’all 🀣

My husband just showed me a video from his workout app of a new move he did today.

They were saltmakers! I felt so strong and proud being like β€œoh yeh. I did those yesterday. They are saltmakers duh πŸ’ͺπŸ»β€

Hope y’all have a good long weekend!

Posted

01 Sep 08:35

Finished week 3 today! Finally nailed full sit outs πŸ™ŒπŸ»

2

Posted

26 Aug 12:09

Just finished week 3 leg day. Not sure I’ll be able to move tomorrow πŸ˜…πŸ₯΅

Frankensteins and giving birth moves were a hoot and super fun!

1