Arms. Are. Jello. 😝

Favoriting this one!

Great session- glad we had that extra set early on!

Thanks Jenny! Enjoyed the depression / anxiety chat. You always seem to know when to say what your athletes need to hear. 🤗

They are so cute! 🐶

Yikes 😳 Walking is gonna be hard for a few days 🚷

Achievement: I’ve doubled my Bulgarian weights since April! 🙌🏻🙌🏻

Done! Back day take 2😅

Fave moves - the AMRAPS combining weights and bands. 🧂

Y’all the salt 🧂 is for real after that one 😝

Midway through my daughter says “mom don’t cuss!” As I’m breathlessly saying S%#*😜😜

Great session! I’m loving the “lift to intensity” rather than a set number

Surprised myself with weights on bench press 💪🏻💪🏻