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Sandy Still

Charleston, SC, United States

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge 15 Days of Flipping Switches.
15 Days of Flipping Switches earned for a 15-day streak!
Image for the badge BEACH SHRED 25: WEEK TWO HERO.
BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!
Image for the badge MID-SHRED DOMINATION.
MID-SHRED DOMINATION earned for a 7-day streak!
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23 posts
223 comments

Replied on THE MVP CHAT

31 Aug 21:37

Haha seriously they were a killer at the end! 🔥

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Posted

26 Aug 12:09

Just a wee bit salty 😅

Just finished week 3 leg day. Not sure I’ll be able to move tomorrow 😅🥵

Frankensteins and giving birth moves were a hoot and super fun!
1

Replied on MVP: W3 LOWER-BODY STRENGTH

26 Aug 12:06

Omg I was dying 🤣🤣🤣

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Commented on MVP: W2 ANIMAL HIIT

26 Aug 10:11

Started this one with a headache. Listened in my mind to Jenny’s sermon from an earlier session “I have a headache but I always feel better if I workout “ - and sure ‘nuff my headache was gone after the session! I got thru 3 Amraps - 💪🏻proud! Loved the option for Arnold presses to build strength even tho I’m doing cardio track .

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Commented on 5 for 5!!

26 Aug 10:05

Way to go!!! Guess that means I have salt makers to look forward to in week 3!!

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Commented on MVP: W2 BACK & BICEP STRENGTH

20 Aug 13:02

Loved this! Took a week off because of work obligations - back at it today with this one. I think my favorite were the ⛳️ golf swings. 💪🏻💪🏻

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Commented on MVP: W1 FULL BODY HIIT

12 Aug 12:36

🥳 Never would have thought I’d be so excited to hear “every Friday is HIIT”! I think the learn and burn series changed my body in such a positive way that now I’m craving HIIT 💪🏻💪🏻

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Commented on THE MVP CHAT

11 Aug 08:36

Y’all one of the reasons I love Jenny’s sessions are because today my LEGS and CORE are sore after doing Wednesday’s CHEST workout last night. She’s sneaky like that and it’ll get ya in the best way! 💯 effective workouts!

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Commented on MVP on hold

11 Aug 08:34

Feel better and rest so you can come back ready to go!

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Replied on THE MVP CHAT

11 Aug 08:32

Dang you go girl! 🙌🙌

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