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Sandy Still

Charleston, SC, United States

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge 15 Days of Flipping Switches.
15 Days of Flipping Switches earned for a 15-day streak!
Image for the badge BEACH SHRED 25: WEEK TWO HERO.
BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!
Image for the badge MID-SHRED DOMINATION.
MID-SHRED DOMINATION earned for a 7-day streak!
All
23 posts
223 comments

Commented on Hello!

10 Aug 21:58

Welcome Karen! You’re getting salty already! 💪🏻💪🏻

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Commented on Reset

01 Aug 07:32

It’s ok to rest and feed your muscles what they ask for in order to keep going! Stretching and swimming sounds like the perfect athlete-wise way to stay fit. 😄💪🏻💪🏻

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Commented on MARTE, THE VARSITY VIKING

28 Jul 10:33

Flurpies 😂

Love it!

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Replied on L&B: SESSION 6 LOWER BODY HIIT

23 Jul 15:01

This was a great session especially after a 9hour car ride yesterday. Loved the yogish flow at the end!

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Replied on L&B: SESSION 6 LOWER BODY HIIT

23 Jul 14:59

Way to go!

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Commented on Votes needed…

19 Jul 18:04

I like 8!

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Replied on L&B: Official chat thread

12 Jul 19:45

Way to go!!

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Commented on L&B: Official chat thread

09 Jul 13:13

The back and bicep bonus session was super fun! Not gonna lie tho that I had some serious cus words when Jenny kept saying one more round 😳🥵. 🤣🤣

I feel great though! Love the back focused sessions 🏋🏻💪🏻

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Commented on WEEK 8: MAKE IT SALTY

05 Jul 10:49

This was fun! Easing back into Get Salty after some rest to gear up for L&B!

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Commented on WINNERS from BEACH SHRED!!!!

03 Jul 19:33

Woo hoo! Congratulations everyone!

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