Sandy Still

Charleston, SC, United States

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Commented on SHARE YOUR KIDS & PETS

02 May 13:39

1683049149236_image_picker_D34F52B6-904A-47B3-80E6-6523207382D9-7897-0000020BF61AA557.1683049151.jpg
Opal safely riding in her car seat for Spring Break road trip 😝

Commented on Beach Shred 2023

30 Apr 11:33

Wrapped week 2 with chest fatigue 💪🏻. Had to modify with push-ups instead of chest press because of an injury. Worked out great tho! Used different box levels for light and heavy weight modifications.

Commented on BB

28 Apr 15:52

I had to stack Wednesday’s and Friday’s workouts back to back and now I can barely move 😂

Posted

27 Apr 10:32

YA’LL I’ll be ugly walking in from the garage after making booty biscuits this session😅. Those diamond lifts 🥵💪🏻

But I know later I’ll be walking tall and pretty 🤩

3

Commented on Beach Shred 2023

24 Apr 10:21

Yowza I’m hobbling in from the garage 🤣🤣💪🏻💪🏻. I’m gonna feel it for real tomorrow 😝.

Posted

23 Apr 12:15

Well week 1 kicked my arse in the most amazing way! I’m toast after just finishing Friday’s workout - but I feel AMAZING!

4