Join

Sandy Still

Charleston, SC, United States

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
All
23 posts
206 comments

Commented on Today as we were getting ready for th...

22 Jun 16:10

Wow amazing!

Reply

Commented on BEACH SHRED: 🌴 TOTAL BODY

22 Jun 16:09

Holy cow I LOVED this one! 💪🏻🏃‍♀️🧘🏻‍♀️🧂👸🏼

Show replies (1) Reply

Commented on BEACH SHRED: 🌴 BACK & BICEPS

20 Jun 10:25

Loved this one! Cant believe I’ve gotten to the point where cricket climbers are like a vacation or nap 😂. 💪🏻💪🏻

Reply

Commented on BEACH SHRED: 🌴 BACK SHRED

12 Jun 19:47

Pushed myself with heavier weights bc options were limited at hotel gym. But I did it and now I know I can!

Show replies (1) Reply

Posted

06 Jun 18:39

Headed to a hotel for a week. Got the essentials packed! Band, booty band, rope and shoes. I always workout barefoot so a week of Get Salty in shoes will be new 😜
3

Commented on BEACH SHRED: 🌴BACK & BICEPS

06 Jun 08:21

Love the science and process change motivation!

Reply

Commented on BEACH SHRED: 🌴 GLUTE SESSION

03 Jun 08:44

Glutes on 🔥!

Reply

Commented on Holy shizzzzzzzz! That was freaking f...

01 Jun 10:05

Way to go Brooke!

Reply

Posted

29 May 09:16

Added a mirror to my “gym” this week. It’s a game changer for dialing in form.
2

Posted

21 May 10:01

Surprised myself with several full pushups in todays HIIT👏🏻
Added push-ups to my inchworms bc my legs were dying. Who knew doing push-ups could feel like a rest 😝😝
2