Sandy Still on SALT Training App

Sandy Still

Charleston, SC, United States

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge 15 Days of Flipping Switches.

15 Days of Flipping Switches earned for a 15-day streak!

Image for the badge BEACH SHRED 25: WEEK TWO HERO.

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

Image for the badge MID-SHRED DOMINATION.

MID-SHRED DOMINATION earned for a 7-day streak!

All

23 posts

225 comments

Commented on Whether you’re on the Strength Only t...

04 Aug 23:18

LFG! Stepping out of my comfort zone this time and going for the strength track. 💪🏻💪🏻

Show replies (1) Reply

Commented on Hey guys! I am Leslie. Brand new here...

04 Aug 23:15

Hi Leslie- Welcome! I’m also in Charleston. Great to have another CHS lady in the salt squad 🧂💪🏻💙Hope you ride out the storm safely and don’t get called in for work!

Commented on It’s coming!!!! Are you ready?!!!

26 Jul 19:30

So freaking ready!

Commented on Dripping retreat facts for you: Apri...

03 Jul 14:44

Kristen Moracco 🙌🏻🙌🏻🙌🏻

Posted

03 Jul 09:59

Hey Jenny! Question about collagen protein. Figured I’d post because maybe others wonder the same thing.

Does the protein in collagen count towards our daily nutrition protein goal for muscle building?