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Sandy Still

Charleston, SC, United States

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23 posts
221 comments

Posted

03 Jul 09:59

Hey Jenny! Question about collagen protein. Figured I’d post because maybe others wonder the same thing.

Does the protein in collagen count towards our daily nutrition protein goal for muscle building?

Commented on Coming soon!

30 Jun 20:39

Yessssss!

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Commented on BEACH SHRED: 🌴 THE SALTIEST HIIT

30 Jun 12:33

Loved this one! The primal moves were fun😝 and the dolphin thingies were my fave. Judy loved her shout out - thanks Jenny!

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Commented on BEACH SHRED:🌴FINAL BACK

28 Jun 08:25

Thanks Jenny! Today you taught me what a scrub is 😂😂

Great session!

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Commented on BEACH SHRED: 🌴PRIMAL LOWER BODY

26 Jun 18:54

Sweaty one! Daughter joined me for primal section. 🤩

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Commented on Today as we were getting ready for th...

22 Jun 16:10

Wow amazing!

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Commented on BEACH SHRED: 🌴 TOTAL BODY

22 Jun 16:09

Holy cow I LOVED this one! 💪🏻🏃‍♀️🧘🏻‍♀️🧂👸🏼

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Commented on BEACH SHRED: 🌴 BACK & BICEPS

20 Jun 10:25

Loved this one! Cant believe I’ve gotten to the point where cricket climbers are like a vacation or nap 😂. 💪🏻💪🏻

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Commented on BEACH SHRED: 🌴 BACK SHRED

12 Jun 19:47

Pushed myself with heavier weights bc options were limited at hotel gym. But I did it and now I know I can!

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Posted

06 Jun 18:39

Headed to a hotel for a week. Got the essentials packed! Band, booty band, rope and shoes. I always workout barefoot so a week of Get Salty in shoes will be new 😜
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