Burpees! If I could only do one exercise it would be burpees, I love them.

Here’s 2 of our 3 dogs. Our berner (Skye) likes to follow my husband around everywhere. These two Goose (black lab) and Willow (lab Pyrenees) follow me and wrestle in the middle of my workout area. So I love it when Delilah and Sam are in the way ❤️

Another fav! Loved this! So salty!!

Loved this!!

Wow! Brought my vest out, loved it! Now heading out for a vested 2 mile run!! ❤️🔥

Holy buns on fire! I definitely said “wow and this is only week 2”. Will definitely be saving this to come back to! Love a good burn out at the end ❤️

I’m so excited to start this series! After finishing the Grind I’ve been so motivated 👊🏻💪🏻🔥

Wow! I’m a salty mess and loving it!! Saving this as a favorite! 🔥🔥

After taking 2 weeks off because of vacation on being sick it feels great to be grinding again!! Just did week 7 leg day and not sure I’m going to be able to squat to use the 🚽tomorrow. 🔥

❤️❤️❤️ 2 of my favorite lifts are barbell cleans and db snatches!! Loved this one! Super excited to see my salt makers got easier (meaning needed heavier weight!!) 🔥

Just finished week 1 and LOVED every second of it! I’ve always struggled working out at home but since joining Get Salty I look forward to my workouts every damn day! Yes!! 👊🏻🔥