Exactly what I needed when it’s subzero temps outside in Colorado!
Commented on THE GRIND 25: W2/8 HIP AND SHOULDER MOBILITY
Commented on THE GRIND 25: W2 🏆 CARDIO/HIIT
Commented on THE GRIND 25: 🏆 FULL-BODY SEQUENCES
Replied on THE GRIND 25:🏆 W2 BACK LIFT
Commented on THE GRIND 25:🏆 W2 BACK LIFT
Commented on THE GRIND 25: W2 CALISTHENICS & PLYOMETRICS
Commented on THE GRIND 25: 🏆 W2 LOWER BODY
Commented on THE GRIND 25: W1/7 MOBILITY
Commented on THE GRIND 25: 🏆 W1 HIIT/CARDIO
Commented on THE GRIND 25: W3🏆 GLUTE SESSION
20 Jan 13:15
My legs were shaking before the booty band. Whew! Great workout