The most normal looking photo could get after many many attempts 😅. Happy Mother’s Day!

Great session! Loved the AMRAP, can feel my glutes are squeezed

Those weighted bear crawls slayed me

Did’t want to get up at 5.30 and do the week 8 full body but I did! Such a good session. I like how my body has started to feel kind of sad if I don’t workout

Loved the band burner at the end

That made me sweat more than I was expecting 😅

Ok finished week 3 and feeling good - Any tips for working on grip strength or this will just come with time? Like, I feel like my hands give out on my heavy dumbbells faster than my back does

Massively jet lagged but managed to crack this out! I think this will be making me sleep tonight 😁

Excited to jump back into the Grind after being away. It’s hugely inspiring and encouraging to see so many busy and hardworking people commit and makes me feel like I can do it too.

Loved the first week of the Grind! Excited for week 2. But do you guys have a recommendation for what to do when travelling? I’m going abroad for business travel for 10days and not sure I’ll have access to a gym… don’t want to lose the momentum