I don’t think I’ll be getting in any Get Salty workouts this week. I’m in Orlando until Friday for my daughter’s cheer competition but I will be getting in some steps at the parks. Day one was at Sea World! Hope everyone has a great week!

You know Jenny Fisher has rubbed off on your daily habits when you’re in an airport and get mad when you’re forced to take an escalator. #wherearethestairs. 😛

Today was going to be my rest day. My rest days typically include a long walk or some interval running. Well this hurricane 🌀 has impacted my plans because it’s been raining all day. So here I am out in the garage in 100% humidity about to press play on a workout because my need to move has been increasing all day. It’s either Get Salty or Imma start rage cleaning and take everyone in the house down with me! 🤪

I have a friend who has lost motivation to exercise over the past year. I sent her the info to sign up for the free week of the Beach Shred series and this was her response! I hope she does it though!