Dawn Lazzara

Ronkonkoma, NY, United States

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HABIT BUILDER earned for a 3-day streak!
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DAILY MOVER earned for a 6-day streak!
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3 Days of Habitual Movement earned for a 3-day streak!

11 Apr 20:01

Oh My Quad!! Thank God I have a ranch 😱💪🏻

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10 Apr 08:35

Great upper body abd music was 🔥

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03 Apr 08:20

This was great! Thank you ❤️

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01 Apr 12:24

I did the beach shread today and did incline pushups with a band and burpees…I know I didnt do that 9 months ago 😃💪🏻❤️

27 Mar 16:44

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24 Mar 17:51

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I have the one above. It’s great. When its cold I weare it under my sweatshirt

18 Mar 15:15

So Monday I set a timer when I got to work to do squats every hour. The ladies upstairs wanted in. Today the ladies downstairs saw us on the cameras and asked what we were doing. I told them, today we had 11 ladies doing squats together 🤣🤣

15 Mar 09:46

Great workout and live session. I am going to add a timer when I get to work and do 10 squats an hour. I try to get up and walk downstairs each day but the squats I can do right in my office. Thank you 😊

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14 Mar 09:08

Did last Fridays workout this morning. That was a packed 30 min. I didn’t realize how hard I worked until I was done! 🥵