Dawn Lazzara

Ronkonkoma, NY, United States

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09 Feb 14:03

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Did Saturdays work out & mobiilty today but forgot I had to shovel when I was done 🤦🏼‍♀️

Thank you! I did Thursdays workout this morning and this helped a lot!!!!

04 Feb 19:39

Quick question. When it says bands with a low anchor, can i put it under my door instead of above?

29 Jan 07:19

I voted the other day. I will click again

27 Jan 11:58

That was a great EMOM! Did rocket pushups with my booty band instead of knee pushups. It was over before I realized!

24 Jan 13:48

Jenny Fisher OMG I can't believe it but I'M IN!!  I have never done anything like this before.

Reply

Commented on GET SALTY RETREAT 2025

24 Jan 11:37

Say a prayer. I am seeing if this is even possible for me. 🙏🏻

24 Jan 09:14

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Math isn’t mathing right now 🥵 i got to where I had to add back 10 to the bench jumps and only got through the bench jumps. Accountability photo my 2 favorite kids.

21 Jan 10:02

Loved the workout from Monday. Did it this morning and enjoyed the booty band at the end. Even got to use my bella band 💪🏻