This series is exactly what I needed this week. Makes the stress manageable and I feel great! And I ate the cookies and enjoyed every bite 😃

I was using a usb adapter with my iPhone but since the update I cant. Now I use the internet app on my fire stick and just save it as a favorite.

This was amazing!! I am so thankful to have found you!! So needed this this week! ❤️

Great workout. Definitely been pushing workouts to after work. 5am has been hard with these cold, dreary mornings

Legs done. Great way to end the series

Great workout but those Bear walks my brain cannot compute …. Right leg, right arm, no left no right, left leg….brain: Im out, your on your own…🤪

Dog finally slept through the night!!! Great workout this morning to start my day!!

That EMOM was just what I needed after a busy day!! Now to make a nice high protein omlet wrap for dinner!!

Slept late yesterday with the intention of doing workout after work. But life happened and it was not possible. Didn’t beat myself up and got up at 5 to do legs

Today! Great workout!! Bring on Tuesday 💪🏻

Roll call….wall squats