Are those dogs named after the Grateful Dead song or the biblical story?

What did we ever do the good people of Bulgaria. Sneaky abs work today too.

Okay, my challenge was doing that workout after spending the last 5 days camping at a music festival in Delaware. I am not sure what I just sweated out.

An fing chipmunk ran through my legs during Cossack squats in my back patio. I screamed like I saw a ghost

Didn’t take this live but got a Kevin shout out that I am claiming anyway.

Drippy outdoor workout. Now off to cool off coaching hockey.

Didn’t do the workout but surfed for an hour on my SUP in Maine and ran three barefoot miles on the beach. I’m cooked on day 1 of vacation

Hi back - the boyz

I knew I was in trouble when the Smurf jacks hurt in the warm up.

The Darkness topped the playlist.

Those bands hit me hard at the end