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Kevin Hardy

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2 posts
88 comments

Commented on SALTY 7 #1: “I got SQUAT for Christmas!”

17 Dec 17:10

Love the timer voice.

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Replied on SALTY 7: #3 BOOTY LIFT

04 Dec 21:41

I can sing that in my sleep. And apparently while doing wall sits too. BET Top 10 Rap was my post school go to. Great video

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Commented on SALTY 7: #3 BOOTY LIFT

04 Dec 19:14

PEACHES. Never thought I would be singing Rob Base and EzRock while sweating through a wall sit.

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Commented on SALTY 7: #2 CORE & CARDIO

03 Dec 18:00

I now know what workout to cue up when I need to punish myself. I’m cooked.

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Commented on SALTY 7: #1 FULL-BODY SESSION

02 Dec 18:11

The booty band is the single greatest addition to my workouts in years. I’m going to look like Kim Kardashian soon.

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Commented on ⚡️BEASTMODE W6: KING KONG

29 Nov 14:08

My legs aren’t jello, but my booty is. That might have been the hardest glute workout yet.

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Posted

28 Nov 15:34

Happy Thanksgiving everyone

2

Commented on ⚡️BEASTMODE W6: OPTIMUS PRIME

22 Nov 17:57

Feeling those Devil Presses during the back exercises. Lat pull downs with bands were sneaky killers.

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Commented on ⚡️BEASTMODE W5: GOLIATH

17 Nov 17:34

Those bench step overs made me feel so unathletic

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Commented on ⚡️BEASTMODE: W4 PHOENIX

08 Nov 18:33

First time using a land mine. Love it. Great workout.

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