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Kevin Hardy

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2 posts
90 comments

Commented on ⭐️ MVP 24: W1 BACK DAY

10 Aug 12:28

Didn’t take this live but got a Kevin shout out that I am claiming anyway.

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Commented on ⭐️ MVP 24: W1 LEG DAY

05 Aug 17:15

Drippy outdoor workout. Now off to cool off coaching hockey.

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Commented on SALTY 7: #6 MOBILITY

20 Jul 22:02

Didn’t do the workout but surfed for an hour on my SUP in Maine and ran three barefoot miles on the beach. I’m cooked on day 1 of vacation

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Commented on SALTY 7: #1 HIIT

15 Jul 19:11

Hi back - the boyz

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Commented on BEACH SHRED: 🌴 GLUTE SESSION

09 Jul 18:27

I knew I was in trouble when the Smurf jacks hurt in the warm up.

The Darkness topped the playlist.

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Commented on BEACH SHRED:🌴 BACK DAY

02 Jul 18:40

Those bands hit me hard at the end

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Replied on BEACH SHRED WEEK 2: 🌴 BOOTY BUILDER

20 Jun 22:06

It’s real and got me through at least a round of those split squats.

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Commented on BEACH SHRED WEEK 2: 🌴 BOOTY BUILDER

20 Jun 19:43

Top songs on the playlist

1. Bubble Butt- Major Lazer

2. Humpty Dance - Digital Underground(RIP)

3. Get Low -Lil John

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Commented on BEACH SHRED WEEK 2: 🌴 BACK & BICEPS

19 Jun 16:32

Another one bites the dust. Me not the workout.

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Commented on BEACH SHRED WEEK 1: 🌴 LEG DAY

17 Jun 23:08

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Just a little sweat. Shoulder surgery means leg day multiple times a week

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