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Liz Tharp

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
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DAILY MOVER earned for a 6-day streak!
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3 Days of Habitual Movement earned for a 3-day streak!
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7 Days of Grinding it Out! earned for a 7-day streak!
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1 posts
90 comments

Commented on BEACH SHRED 25: ☀️ W3 BUM BUM BUMMMM

20 May 10:55

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Pretty sure I did one of these 2004..also I love Bulgarian days..had to get some movement before my 8 hour plane ride 😅

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Commented on BEACH SHRED 25: ☀️ W3 PUSH IT REAL GOOD

19 May 16:42

Bend it over 😆 Loved this workout .my triceps disagree 😳🫶

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Commented on BEACH SHRED 25: ☀️ W2 LEG DAY

13 May 16:46

Elizabeth city NC, here for the mobility

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Commented on BEACH SHRED 25: ☀️ W1 PUSH DAY

07 May 08:03

Failure is real 😆

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Commented on BEACH SHRED 25: ☀️ W1 LOWER BODY

05 May 09:19

So happy to be back at it. Missed you and excited to shred. Going to Myrtle this weekend but I'll play catch up 🫶

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Commented on BEACH SHRED 2025: GETTING STARTED

02 May 20:47

So excited!!🙌

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Commented on SALTY 7: #7 LEG STRETCH

13 Apr 18:50

Needed this session so much 🥰 and yes please love letting my daughters join ❤️

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Commented on SALTY 7: #6 CARDIO HUSTLE

12 Apr 16:35

😅🙌🩷☠️

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Commented on SALTY 7: #5 QUAD BUILDER

11 Apr 19:41

This is a show up day. My body wasn't having up, probably cuz we worked triangles this morning. Anyways thanks Jenny 🫶

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Commented on SALTY 7: #4 POWER FLOW

10 Apr 20:36

So.good those figure 8's were wild🩷

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