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Liz Tharp

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
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1 posts
89 comments

Commented on THE GRIND 25: 🏆 W10 BACK DAY

13 Mar 15:46

Perfect back day!! When up in my hang cleans!!

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Commented on THE GRIND 25: 🏆W9 CHEST & SHOULDERS

05 Mar 16:36

Ouch 😆

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Commented on THE GRIND 25: 🏆 W9 LOWER BODY GRIND

04 Mar 18:59

Did some Jitz as well, had some hibachi with friends and Family game night 🥰 also 109% here for the overall benefits P.S. got my hat ... hubby stole it 😆

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Commented on THE GRIND 25: W8 🏆 BACK & BICEPS

27 Feb 16:11

☠️ don't argue with cuz you're wrong 🤣 you cream me up ..good session

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Commented on THE GRIND 25: W8 🏆 LEG BURNER

25 Feb 08:48

When she says it's only 36 minutes 🫣

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Commented on THE GRIND 25: 🏆 W7 LEG BUILDER

18 Feb 17:22

My legs are Jello

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Commented on THE GRIND 25: 🏆 W6 FULL BODY VALENTINE

15 Feb 11:55

The Blast offs were fun once I got a hang of them🤩 Also real talk you had me in tears talking about your buddy. I love how real you are , appreciate your energy and sending prayers and good vibes her way 💗

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Commented on THE GRIND 25: W6 🏆 BACK DAY

13 Feb 15:57

Yesss the Hats are 😍...

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Commented on THE GRIND 25: 🏆 W6 MASSIVE LEG DAY

11 Feb 17:37

🍑☠️🦵☠️🧏🏽‍♀️😴🏋🏽‍♀️🧂

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Commented on THE GRIND 25: W5 🏆 CHEST AND CORE

06 Feb 15:44

Loved this.. Legit low energy this week but still got it done. Those ball tucks though 😳

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