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Liz Tharp

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
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1 posts
89 comments

Commented on ⭐️ MVP 24: W6 TEN THINGS I HATE ABOUT LEG DAY

14 Sep 11:52

Love the mobility Happy Birthday 🥳

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Commented on ⭐️MVP 24: W6 PUSH DAY

11 Sep 16:48

When you hit failure with a band 😅

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Commented on ⭐️MVP 24: W5 BACK LIFT

09 Sep 08:37

Back day is the best day!

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Commented on ⭐️MVP 24: W5 CHEST DAY

06 Sep 07:10

I'm a little behind but still going. Another butt kicker. That message though about showing up that's what I needed to hear🥺🫶

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Commented on ⭐️ MVP 24: W5 LEG DAY

02 Sep 12:18

Me and Failure met pretty early today 😆. Thank you

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Commented on ⭐️ MVP 24: W4 CHEST & TRICEPS

29 Aug 17:19

Not me On TikTok just to hear Jenny's voices😆

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Commented on ⭐️MVP 24: W4 LOWER BODY

26 Aug 15:56

Oh my 🍑 and thighs are crying. Also dying because my hubby bought monkey feet and they are awkward 😅. And Frankenstein 🫶 best Monday ever!

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Commented on ⭐️ MVP 24: HEAVY BACK

23 Aug 09:26

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My gym today 🫣

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Commented on ⭐️ MVP 24: W3 CHEST & CORE

21 Aug 09:05

My shoulders are smoked 😵

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Commented on ⭐️ MVP 24: W3 GLUTES

19 Aug 08:37

Not me just having a blast doing Nordics. Had to take them weights down and reps up . Thank you for my daily dose of fitness😘

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