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Liz Tharp

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
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DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
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1 posts
90 comments

Commented on ⭐️ MVP 24: W3 GLUTES

19 Aug 08:37

Not me just having a blast doing Nordics. Had to take them weights down and reps up . Thank you for my daily dose of fitness😘

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Commented on ⭐️ MVP 24: W2 BACK & BICEPS

15 Aug 08:25

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Loved the lat pulls and the Romans

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Replied on ⭐️ MVP 24: W2 CHEST & SHOULDERS

14 Aug 11:10

Facts! It took me a hot minute to recover

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Replied on ⭐️ MVP 24: W2 CHEST & SHOULDERS

14 Aug 11:07

Jenny Fisher if you hadn't been playing "Let's get physical " by my girl Dua I might have dropped 😆.

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Replied on ⭐️ MVP 24: W2 CHEST & SHOULDERS

14 Aug 10:58

Maria Vardian you ain't lying that was rough lol 😆

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Commented on ⭐️ MVP 24: W2 CHEST & SHOULDERS

14 Aug 08:19

Girl had me crawling to get back up from those inchworms 😪

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Commented on ⭐️ MVP 24: W2 LEG DAY

12 Aug 14:11

Loving the mobility training, love hate with the Bulgarian's 😆

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Commented on ⭐️ MVP 24: W1 FULLBODY ATHLETIC HIIT

11 Aug 14:14

Showed up for the shout outs 😉(Thank you 😘) Stayed for the awesome session. I'm absolutely terrible at those plank walks so room to improve. See you Monday

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Commented on ⭐️ MVP 24: W1 BACK DAY

10 Aug 11:13

I love Back day!! Those swimmers sneak up on ya 😆

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Commented on ⭐️ MVP 24: W1 CHEST & CORE

07 Aug 15:42

Day 2 in the books got my heart rate just shy of 200. Feeling awesome 💪

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