Jenny do you have a recommended weight or brand? I’ve seen adjustable versions but don’t know what to choose.

Thank you! I’m going to go ahead and buy it!

Finishing this as part of The Grind 25. Such a great back and bicep workout. Here’s a picture of my guys. Living their best life at Mimi and papa’s for the day. 🥰

The bench hop overs terrified me…but I did 8 in each sprint round and surprised myself. 😜

My body is stronger and more athletic each week. Love these short but challenging workouts.

My goal is to not miss a single workout in the 12 weeks. I missed this when sick and came back for it. 😉

Your energy is just what I needed today. We had a weekend of state basketball tournaments but I made sure to get my workouts and walks in. My goal is definitely my diet. I do ok, but know I need to make changes to see better results.

Quick and effective!! Happy Saturday!

I’m finishing this Friday after work! Loved how it wasn’t heavy on weight but I left sweaty.

Done and done!